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Channel: Cynthia Gets Fit » Food Choices
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My Plate -vs- Their Plate

In my current Challenge group, many of the participants are struggling with how to stay on track when feeding their family. Now, I’m NOT a hard a$$. I would never say, “Well, you’re cooking. They...

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Slowing Down an Impulse

Between stimulus & response there is a space. In that space is our power to choose our response. In our response lies our growth & our freedom. — Viktor Frankl Listening to Broadminded on the...

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